![]() ![]() ![]() This sauce is PERFECT as an Alfredo-style cream sauce, but it’s not quite the same as the tried and true. Now, in full transparency, if you’re expecting a bold, cheesy flavour, you might be mildly disappointed. In this recipe, we combine these little gems with the tang of lemon + the hit of garlic to create a sauce that you’ll want to pour on everything. It’s just as satisfying as its dairy-based counterpart due to cashew’s high levels of healthy fats, but with fewer of the saturated variety to worry about. They are silky and nutty, but mild in flavour and luscious in texture. Ladies and gentleman, I have never been so thankful for cashews.Ĭashews make the best milk, the best butter, the best snack + the best dang cream sauce ever. I was craving something comforting and rich, but knew that following the program rules meant any sort of tofu, soy based cheese was out of bounds. When I set out to create a dreamy, creamy dairy-free “cheese” sauce, I was going through my first round of Whole30. If it’s not, keep reading for a cream sauce that both dairy + non-dairy folk can enjoy! So, if that’s you, eat a piece of cheesecake for me. If dairy doesn’t bother your stomach, I absolutely think that you should have the choice to incorporate it into your life however you choose. However, I really do believe in moderation and personalised food freedom. In fact, according to the US Library of Medicine, roughly 65% of the world’s population suffer from some level of inability to digest cow’s milk after infancy. You might be amazed by the difference in your skin or digestive health. Whether or not you suffer from a diagnosed lactose intolerance, minimising the amount of dairy that you consume can’t really be a bad thing. Having it in my life has helped to heal the dairy shaped hole in my heart. ![]() However, my Quick Cashew Cream Sauce is basically my knight-in-saucing armour. Through the years, I’ve tried again + again to convince myself that it couldn’t be the greek yogurt giving me cramps or the ice cream making me bloat, but alas – dairy and I are just never meant to be. I’ve struggled with stomach upsets around the stuff since I was a brand new babe. Dairy and I have always had a love hate/relationship. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |